Ongoing Offerings

Our meditation center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend.  All are welcome.

Open Public Sitting Hours

Sunday Morning Community Meditation Practice, 9:00 AM – 11:30 PM

Every Sunday at PBS features group meditation practice with chants beginning at 9 am. If you are new to meditation in the Shambhala Buddhist tradition and would like an introduction, please register for our Free Meditation Instruction which is offered at 9:30 AM every Sunday. At 10:30 AM will be a reading or a dharma talk followed by discussion.  We conclude at 11:30 AM with a community pot luck lunch and social hour.  You are welcome to bring a dish to share but this is optional so please join us!   

Wednesday Evening Meditation Practice, 6:30 PM – 7:30 PM

An evening of sitting and walking meditation. This is a simple and pleasurable opportunity to deepen our meditation practice quietly and peacefully. If you are new to meditation in our tradition, and cannot attend our Sunday morning  Meditation Instruction ,  please email us at: palmbeachshambhala@gmail.com to receive meditation instruction at 6PM Wednesday, 30 minutes prior to the group session. 

Contemplative Arts

Ikebana Club, Second Sunday of the Month, 10 AM – 12 PM

The Ikebana club meets on the third Wednesday of each month at 7:30 PM.  This will be an opportunity for those with an interest in doing Ikebana to come and learn together.  You can bring your own supplies and take your creations home, or if you don’t have any containers or kenzans, you are welcome to use what we have at the Center and leave your finished arrangements for the community to enjoy.  Flowers and greens will be at the center when you arrive.  Please plan on contributing $10-$15 for supplies.  No experience necessary

Miksang Contemplative Photography, Third Saturday of the Month, 4:00 PM – 8:00 PM

Miksang means “Good Eye” in Tibetan. We all have a good eye. It is part of our human makeup. We have the ability to see the world in a pure way. One that is free of preconceptions. This school of contemplative photography brings together both the art of photography, and the discipline of meditation as taught by meditation master and scholar Chogyam Trungpa.  No experience necessary.

Our club will meet every third Saturday of the month at 4 p.m.; for location details please email us .

Heart of Recovery, Mondays and Fridays, 7:00 PM-8:30 PM

Facilitators:  Dorothy DiMambro and Thomas Fitzpatrick

Heart of Recovery is open to anyone who is interested in exploring how the path of meditation and the path or recovery intersect.  As human beings we are born with an inherent ability to be present for our experience.  This innate quality can also become the basis for our healing.  Being present for our experience brings us to the heart of recovery.

Find how to get to our Shambhala Center here.

 

Introductory

Writing is for Everyone!

with Tunde Nemeth & Steven Ray

January 28th—October 28th

Writing, like meditation, is a solitary act that benefits greatly from practice with others. Come join us in exploring what happens when meditation gets involved with writing. Drawing on the work of Natalie Goldberg (Writing Down the Bones), Continue »

Good Morning Shambhala! Community Practice

March 19th—January 7th (2018)

Welcome to our weekly community practice day! Every Sunday at PBS features group meditation practice, free meditation instruction, a dharma talk or reading and discussion followed by a community pot luck. Continue »

Meditation in Everyday Life

with Stephen Perme

August 17th—September 21st

(A five-week course) Learn the introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation practice can become part of our life, bringing greater stability, clarity, and stren Continue »

Introduction to MBSR and MBSR for Couples September 19

September 19th

Introductory Class, Tuesday evening, 6:30 pm Mindfulness Based Stress Reduction (MBSR) is a science-based, 8-week training for people who would like to be more present for their lives--with composure, energy, understanding and enthusiasm. Continue »

The Art of Being Human: Level I--Beginning the Path of Warriorship

October 6th—October 7th

The Art of Being Human: A Friday evening - Saturday afternoon retreat. Meditation uncovers our wisdom and sharpens our intelligence, allowing us to live more authentically from the heart. In this workshop the path of Warriorship is introduced along with Continue »