Contentment in Everyday Life

with Richard White & Stephen Perme

October 19th—November 16th

Date details +
  • $195 Non member
  • $175 Member

Contentment in Everyday Life provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life.  It is part of a series of teachings in The Way of Shambhala Path.

Through the gentle precision of meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness, and humor.

Each class includes a guided meditation and/or contemplation, a short talk or teaching, and time for a discussion about how the material relates to daily life.

Prerequisite: None, this course is open to all.  Class 1 on October 19 is an initial introduction to meditation, Shambhala Buddhism, and an exploration of the question “what is genuine contentment?”

This course will begin Thursday, October 19, 2017 with registration at 6:30 pm and continue for 5 consecutive classes starting each Thursday at 7 PM.

For any questions regading this course, please contact Richard White at [email protected] or Stephen Perme at [email protected]

Location:  Palm Beach Meditation Group, 1660 Southern Blvd. Suite J, West Palm Beach, FL 33406