Contentment in Everyday Life

with Stephen Perme

November 2nd—December 7th (2017)

Date details +
  • $195 Non member
  • $175 Member

Contentment in Everyday Life, a five-class series on Thursday evenings, provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life.  It is part of a series of teachings in The Way of Shambhala Path.

Through the gentle precision of meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness, and humor.

Each class includes a guided meditation and/or contemplation, a short talk or teaching, and time for a discussion about how the material relates to daily life.

Prerequisite: None, this course is open to all.  Class 1 on November 2nd is an initial introduction to meditation, Shambhala Buddhism, and an exploration of the question “what is genuine contentment?”

This course will begin Thursday, November 2nd, 2017 with registration at 6:30 pm and continue for 5 consecutive classes starting each Thursday at 7 PM.

For any questions regading this course, please contact Stephen Perme at [email protected] / (321) 604-0537

Location:  Palm Beach Meditation Group, 1660 Southern Blvd. Suite J, West Palm Beach, FL 33406