Sunday Morning Community Meditation Practice

December 30th

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    Our Sunday Morning begins at 9:30 am with meditation instruction, followed by sitting and walking meditation until  approximately 10:45 am.   We then conclude our morning practice with open group discussion about meditation, which may include either a reading or dharma talk.   This is the perfect event for beginners and advanced practitioners alike. Tea and cookies are served. Come join us to begin your practice, or, deepen your practice and connect with a community dedicated to mindful living.  For questions or additional information email Jessica Gurvit at [email protected] or Richard White at [email protected] .