Seven Days of Mindfulness (Wednesday Only)

with Dr. Shanté Paradigm Smalls

June 5th

Date details +
  • $60 Non member
  • $60 Member

If you cannot join us for the full Weekthun, please join us for a day of practice as you are available.

A week of practice in Palm Beach County, Florida. A Weekthun is an intensive,
week-long meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. The program will be full of practices carefully designed to cultivate mindfulness-awareness including:

  • One-on-one meditation instruction
  • Guided meditations
  • Movement exercises
  • Dharma talks from the teacher
  • Walks through the beautiful Glenn Ridge neighborhood.


Through the week of practice, meditation goes beyond the cushion, with every aspect of daily life becoming a practice of wakefulness and an opportunity to make better friends with ourselves and our world.